In my life and work with my divorce clients, I have learned that every relationship involves conversations, communication, and conflict. Pursuing healthy relationships involves understanding some foundational principles of having good communication skills, constructive conversations, and...

Did you know that the words you use can actually change the way you think and act? Advocates of Neurolinguistic Programming (NLP) believe that the way we think (neuro) and communicate (linguistic) can shift our patterns of behaviour and emotion (also known as programmes). NLP is a brilliant tool...